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Why You Should Use Sea Salt To Steam Your Face

Use Sea Salt To Steam Your Face

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Why You Should Use Sea Salt To Steam Your Face

Sea salt is produced through evaporation of ocean water or water from saltwater lakes, usually with little processing. Depending on the water source, this leaves behind certain trace minerals and elements. The minerals add flavor and color to sea salt, which also comes in a variety of coarseness levels.

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Why you should use sea salt to steam your face

Increasing the temperature of the skin can allow the components of creams, serums, and masks to absorb further across the skin barrier. It provides vitamins, minerals, and nutrients that the skin needs to stay clear and healthy. Sea salt exfoliates to remove impurities that clog pores and promote new skin growth. It promotes blood circulation. It restores the skin’s natural oil balance.

People use a variety of techniques to hydrate and cleanse their skin. While some people search for the best facial cleansers and moisturizers, others use water vapor and face steaming. Researchers have not studied the benefits of face steaming. Most of the available information on the benefits of face steaming are not scientifically proven.

Try it:

Mix two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey to create a spreadable paste. Apply evenly to clean, dry skin, avoiding eye area. Let stand for 10 to 15 minutes. Before rinsing, soak a washcloth in very warm water, and gently wring out. Lay the warm washcloth on your face for 30 seconds. Use your fingers to gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water. Follow with your usual skin-care routine.

Himalayan Pink Salt Benefits

Does it work? 

Many people use Epsom salt (magnesium sulfate) topically to soothe aching muscles, relieve tension, and treat skin conditions like acne. Magnesium is an element in your body and a nutrient you can get from many foods. Magnesium is important in your bones and for healthy muscle, heart, and nerve function. While there is little evidence that the magnesium found in Epsom salt can be absorbed through the skin, anecdotal evidence indicates that Epsom salt may provide relief from certain skin conditions and other ailments.

People use a variety of techniques to hydrate and cleanse their skin. While some people search for the best facial cleansers and moisturizers, others use water vapor and face steaming. Although a simple bowl or pot of hot water can do the trick, some people add salt, lemon and dried herbs, and oils to water for extra benefits. Acne is a skin condition marked by pimples, blackheads, and whiteheads. It occurs when oils, dirt, and dead skin cells clog hair follicles. Some people use Epsom salt to reduce the swelling and inflammation of acne.

But even if we are in good health, we all have a breakout occasionally. Maybe it’s stress, maybe we indulged in some really delicious foods we later realized didn’t agree with us, or maybe we’re going through some hormonal changes. After evaluating your diet and ensuring you’re eating foods that benefit the skin, managing your lifestyle, and avoiding eating added hormones, you should consider things to apply to your skin that will treat the acne topically. Though it develops from the inside out, once it’s there, it’s nice to know how to treat it without harsh chemicals.

Bottom line:

Using Epsom for acne may help alleviate inflammation and reduce swelling. It may also help to exfoliate dead skin and loosen blackheads. The value of using Epsom salt for acne has not been scientifically proven, but many people swear by it.

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